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Stars for January 2021 with Howard Parker, the Astro-guide – www.astroguidance.co.uk
Capricorn: 22 December – 19 January OK, so you have held things together pretty well for the whole of 2020 but that was then and this is now. It won’t happen quickly but 2021 is going to present you with some very new challenges of a kind that may be completely unfamiliar to you up…
Read MoreTechnology Tips: Online Privacy
Privacy seemed to take a huge step forward with GDPR. While you now see cookie warnings on every site you visit like some weird graffiti welcome, your privacy is still hotly contested. Protecting your online privacy is… remarkably difficult. The privacy obstacle course is in three main parts: getting online; finding things; and visiting…
Read MoreA Fit and Healthy New Year
Never has there been a more important time for us to take care of our health. We have all spent 2020 very aware of the fact that those who are not in the best of health are more vulnerable to Covid 19 as well as many other viruses and illnesses. Being unfit or overweight also…
Read MoreThree Natural Stress Remedies
Let’s face it, 2020 is proving to be a pretty stressful year for most of us. Given that there’s no shortage of financial, social, familial, and work stress for many of us, what can we do to support resilience in the next few days, weeks, and months? Along with getting good sleep, eating well, cutting…
Read MoreStars for March 2020
with Howard Parker, the Astro-guide – www.astroguidance.co.uk Pisces: 18 February – 19 March You probably won’t have any problem letting go of what you no longer need. But that doesn’t mean you can see the road ahead. So take a short break and make sure you recuperate fully up to the 9th when the full…
Read MoreHOMEMADE VEGAN BURGER
I’ve been experimenting with various veggie burger recipes for some time, but none of them have quite the mark – but I’ve finally come up with a recipe that I love & keep coming back to. These are vegan and can be made gluten free too. They were fine in my panini press to get…
Read MoreStars for January 2020
with Howard Parker, the Astro-guide – www.astroguidance.co.uk Capricorn: 22 December – 19 January Probably around Boxing Day, reality strikes. Like a wall, or concrete or a big oak tree. Good job you are the patient type! Emotions of frustration may burst through at the full moon on 11th January but it is a time when…
Read MoreJanuary Recipe: VEGAN RAMEN NOODLES
So here we are in January… Festivities are over and silly diet season is upon us. Really, the middle of winter is not the time to be living off salad and green juice and if you’ve overindulged at christmas, there’s no need to go to the other extreme to re set the body and the…
Read MoreTechnology Tips: The dove and the snake
There is one scam that keeps cropping up, costing money and causing heart-ache. Is it the most common scam? Perhaps. This is the scenario… BT or someone similar call you and are very persistent to talk to you about resolving your recent issue. The timing is good because you recently had a problem with your…
Read MoreENERGY BALLS TWO WAYS & VEGAN RICE PUDDING
Energy balls have got to be one of the easiest snacks to take on the go. This is my current go to recipe – I prefer the chocolate flavor, but thought I’d give you the strawberry option too. ENERGY BALLS TWO WAYS 200g ground almonds 200g pitted Medjool dates 2 level tablespoons cashew butter 2…
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