with Howard Parker, the Astro-guide – www.astroguidance.co.uk Capricorn: 22 December – 19 January Probably around Boxing Day, reality strikes.  Like a wall, or concrete or a big oak tree. Good job you are the patient type!  Emotions of frustration may burst through at the full moon on 11th January but it is a time when…

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So here we are in January… Festivities are over and silly diet season is upon us. Really, the middle of winter is not the time to be living off salad and green juice and if you’ve overindulged at christmas, there’s no need to go to the other extreme to re set the body and the…

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There is one scam that keeps cropping up, costing money and causing heart-ache. Is it the most common scam?  Perhaps.  This is the scenario… BT or someone similar call you and are very persistent to talk to you about resolving your recent issue. The timing is good because you recently had a problem with your…

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Energy balls have got to be one of the easiest snacks to take on the go.  This is my current go to recipe – I prefer the chocolate flavor, but thought I’d give you the strawberry option too. ENERGY BALLS TWO WAYS 200g ground almonds 200g pitted Medjool dates 2 level tablespoons cashew butter 2…

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