
10:00 am
Monthly Story Workshops / HoneyLeaf Writing
We will generate story ideas, explore characters and story worlds, sharpen dialogue and look at elements of story structure. You will learn through a range of writing exercises and prompts, writing together, sharing what you write (if you want to) and listening to each other. There will be no feedback on what you choose to […]
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Saturday Night Sweat – 5Rhythms
A dynamic dance meditation class on the 1st Saturday of each month, a guided 5Rhythms movement session. The 5Rhythms are a simple movement map: Flowing, Staccato, Chaos, Lyrical and Stillness. This is a practice that everyone can engage in, there are no steps to learns instead it isn't about not learning to listen to ourselves. […]
Find out more »Saturday Night Sweat – 5Rhythms
A dynamic dance meditation class, a guide 5Rhythms movement session. The 5Rhythms are simple movement map: Flowing, Staccato, Chaos, Lyrical and Stillness. This is a practice everyone can engage in, there are no steps to learn, instead it is about learning to listen to ourselves. Dance even if you're self-conscious, even if you're exuberant, even […]
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