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Gentle Chair Yoga for people with limited mobility
September 19 @ 3:30 pm - 4:30 pm
An event every week that begins at 3:30 pm on Thursday, repeating until 28/11/2019
Move, Stretch and Breathe. These weekly yoga classes are suitable for anyone with reduced mobility, and can be practiced sitting in a chair or wheelchair. Those with greater mobility can stand using their chair as a prop for some of the exercises.