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Tai Chi / Chi Gung Classes
March 1 @ 11:15 am
An event every week that begins at 11:15 am on Friday, repeating until 12/07/2019
An event every week that begins at 7:00 pm on Monday, repeating until 12/07/2019
Tai Chi / Chi Gung Classes at the Community Centre Forest Row . Fridays 11.15am – 12.30 & Mondays 7pm – 8.30pm
These gentle exercises are suitable for all ages & abilities.
Great for relaxation, co-ordination, balance, increased energy & health.
Contact Simon on 07843272808 simoncareymorgan@hotmail..com for further details.