Yoga for beginners & those that like to take things more slowly, for what ever reason.
October 11 @ 10:45 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 10:45 am on Thursday, repeating indefinitely
An event every week that begins at 10:45 am on Friday, repeating indefinitely
An event every week that begins at 1:15 pm on Friday, repeating indefinitely
Gentle, encouraging step-by-step yoga for beginners and those that like to take things a little more slowly. Be guided through the language and benefits of yoga, postures, breath and relaxation with support and individual attention, delivered with the ethos of finding a practice that suits you. Chequer Mead Thursdays 1.45 – 2.45 & Fridays 10.45 – 12.00. Forest Row Community Centre Fridays 1.15 – 2.45.