Page 20 - Forest Row Local June 2022 Edition
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 20 June 2022 • Forest Row Local
 JUNE RECIPE
By Ella Easton
STRAWBERRY SHORTCAKE SMOOTHIE & STRAWBERRIES & CREAM OVERNIGHT OATS
June always makes me think of strawberries - a throwback to my childhood when Wimbledon was still on in June & everyone was eating strawberries & cream.
So this month I have two simple strawberry recipes for you.
STRAWBERRY SHORTCAKE SMOOTHIE
• Put all of the ingredients into the blender and blitz. Voila!
STRAWBERRIES & CREAM OVERNIGHT OATS
• Mix the oats and the oatmilk (or any other milk of your choice) together in a bowl with the
raisins, Cover and leave in the fridge overnight.
•
• In the morning top with coconut yogurt or
alternative, a spoonful of strawberry jam & top with fresh strawberries. You can also add some seeds (I added hemp seeds) or any other nuts or fresh fruit.
STRAWBERRY SHORTCAKE SMOOTHIE (SERVES 1)
• 100g fresh strawberries (stalks removed)
or frozen strawberries if you prefer a
colder smoothie.
• 200ml any kind of milk (I used Almond
milk)
• 25g cashew nuts
• 1 tablespoon vanilla protein powder
• If protein powder isn’t for you, you can
sub with 1 dessert spoon of oats and 1 pitted medjool date.
STRAWBERRIES & CREAM OVERNIGHT OATS (SERVES 1)
• 50g Oats
• 1⁄2 cup Oat milk
• A few Raisins or sultanas
• Strawberry jam
• Coconut yogurt or creme fraiche.
• A few fresh strawberries to decorate ( I
used freeze dried strawberries here.)
  INGREDIENTS
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